First up, Welcome to Vitamin Dude.com!
My name is Michael, you can call me Mike and I’m a big fan of vitamins. I’m a middle-aged male from Australia. I’m not going to Bullshit you and tell you that vitamins have saved my life or anything like that. They have however made some real differences in my energy levels and enthusiasm for life. I was never a drug addict nor have I had any major health issues. I was however a hard-working male, with children and a family. I was rundown perhaps drinking a little too much and definitely not sleeping enough.
I’m not a doctor either, but I do have access to an actual doctor who can explain this stuff in greater detail for those who want to go for the deep dive. Or if you’re happy just learning a little about vitamins this site will be great for that too. I have noticed a huge lift in my general mood, energy levels and even improvement in sleep and digestive health. All this stuff will contribute to your overall health and won’t cost you a lot of time or money to start learning how to take a little better care of yourself. If all you do is read an article a day (or even one a week) you’ll start acquring skills to start taking better care of yourself and see your health improve as well.
Don’t forget to keep checking back on Vitamin Dude as regularly as you can!