I AM NEW TO VITAMINS?
Well this is the page for you! We will explore the basics of using vitamins. I guess what I’m hoping is that over time this will read like a course on vitamins and nutrition but for now it’s more like an easy indexing system for the blog posts I’ve put up so far.
WHY DO I NEED VITAMINS?
Basically because most humans on this planet are Vitamin deficient. I’ll be posting some stats up here soon but it would appear to be well over 75% in most first world nations. Even if you think you are not vitamin deficient you could well get some benefits out of taking vitamins and supplements to improve your general well being on a day to day basis.
For more great vitamin and natural health related articles be sure to keep checking back on Vitamin Dude as regularly as you can!